New Study: Social Media Makes You Happier, Less Stressed

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There may be another reason teachers around the globe are embracing Twitter and social media. Besides being a great place to connect with a PLN, tweeting and other online activites may actually make you happier, less stressed, and even get you ‘in the mood’ if you know what we mean. According to Fast Company and Mashable, it’s all because of a chemical in your body that spikes during social media usage.

Fast Company contributing writer Adam Penenberg volunteered to be a test subject in Dr. Paul J. Zak’s “neuroeconomics” research efforts to “gauge the relationship between empathy and generosity.”

Penenberg’s detailed recounting of the experience is a fascinating description of three experiments designed to determine the relationship between social media and oxytocin. In experiment number three, Penenberg’s blood levels were monitored while he was tweeting via TweetDeck on his laptop.

The results from this single study were quite astounding. Penenberg writes, “In those 10 minutes between blood batches one and two, my oxytocin levels spiked 13.2%. That’s equivalent to the hormonal spike experienced by the groom at the wedding Zak attended.”

The results showed that not only did Penenberg’s oxytocin levels spike while tweeting, but his stress hormones significantly declined during the observation period. Zak concluded that Penenberg’s brain, “interpreted tweeting as if you were directly interacting with people you cared about or had empathy for.”

This oxytocin research effort is by no means conclusive given the single test subject, but it does seem to back up what most already know about social media: It makes us feel good. At least now there appears to be a scientific explanation for why this happens.

-Portions of this article from Mashable

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