Do you sometimes feel fatigued and worn out after prolonged Internet usage? Do you think looking up medical answers is making you healthier? A new infographic might be a bit alarming for you.

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If you’re a connected educator or student, you already know that sitting for extended periods is bad for your health, your eyes can suffer from being strained, and more. But what about the long-term side effects of using the Internet? From cyber-bullying to sleep deprivation to stress on your relationship … there’s a lot to think about. So you might want to take this time to step back, unplug, and go spend some quality time away from the Internet. And I’m saying that as a tech-obsessed Internet lover!

Source: Insurance.com