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Many people could truly benefit from counseling. Here are five tips that will help you find the best school counselor that can meet your needs.
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There’s no excuse for not taking responsibility for your own stress thanks to the influx of powerful new stress management apps like these.
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Stress is an often overlooked but prominent contributor to reading difficulty which is often seen in combination with other root causes. Some children become so stressed about their inability to read that the downward spiral of frustration and anxiety leads to a complete collapse of reading ability.
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Being online is stressful. You want to keep up with your never-ending Twitter stream, Facebook pals, Instagram photos, and apps. And that's just your smartphone. When you plop your butt down in front of a desktop or laptop, the digital stress grows exponentially.